'downloadable video, audio and ebooks for health and weight loss'
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Healthy Living iphone app from Positively Slim & Ether Books
Find Positively Slim under "Writer Bios" or download their app from the Itunes app store.
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Carole Ann Rice The Real Coach - The Real Coaching Co
Carole Ann Rice is one of the UK's leading life coaches who helps people increase their confidence, overcome fear, live their Big Dream and no longer say "I wish I'd had what she ordered."
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What is your favourite summer workout? 13 Replies
Started by Charlene Hutsebaut in Discussions for you from Charlene. Last reply by Wendy May 7.
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Recommended Books & DVDs
PS - Healthy Living Podcast
Healthy Progress Tracker
Pin to your fridge, save on your desk top, blackberry or iphone to keep tabs on your health & fitness targets!
Check completed activities, foods & tasks off as you go.
Blog Posts
Top Ten Exercise Tips for Stress
Is it a good idea to exercise when you're feeling stressed? Yes.
Moving has many "de-stressing" benefits.
by Charlene Hutsebaut, Fitness Expert for The De-Stress Diet: The Revolutionary Lifestyle Plan for a Calmer, Slimmer You
Use these top ten tips to guide…
ContinuePosted by Charlene Hutsebaut on April 20, 2012 at 12:30 — 2 Comments
The De-Stress Diet - 7 Day Meal Plan
This 7 Day Meal Plan from The De-Stress Diet Official Website is proving very popular.
"...some meals to throw together simply and easily as you go along your De-Stress Diet journey - remember to note down which meals…
ContinuePosted by Charlene Hutsebaut on April 18, 2012 at 12:36
Order your copy of The De-Stress Diet today!
Interview with Viv Oyolu of www.dreamcorner.co.uk Listen to authors Charlotte Watts and Anna Magee discuss the reasons behind The De-Stress Diet and what you can look forward to when you read the book.
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Nutri Centre - The place to get your supplements & health products
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Skype Personal Training with Charlene
Personal train with Charlene via skype from anywhere in the world!
TRX Suspension Training
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Healthy Living Newsletter
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